Sunshine all the way : The Solar Plexus Chakra
Often in life we come across people who by
their sunshine warm our souls.Their sunshine is perfectly right.Almost like a
beautiful early morning sun on a spring day.Neither too less like a foggy
winter day nor too warm to burn us.Know that their Solar plexus chakra is
beautifully glowing making us believe in ourselves and spreading hope
The Solar plexus
schakra is the 3rd chakra as we move up in our body.Located below
the Sternum in the upper abdomen this chakra is also called as Manipura in Sanskrit
which means city of jewels
The Manipura chakra
opens behind and in the front and controls our self confidence
The element of this chakra is fire and the beejmantra is 'Rumm'
Picture:
Colour:
The term solar itself
is self explanatory of its colour.The chakra is almost like the sun, bright
yellow and radiant.It can also be compared to a field of sunflowers swaying to
and fro
A well balanced
solar plexus chakra is a glowing bright yellow.whereas an imbalanced chakra is muddy dull yellow .
Yellow connects you
with knowledge and your intellect. People who are drawn to yellow are drawn to
intellectual pursuits.The cleaner and better the chakra, the more radiant we
look to others.This is because our inner light or sunshine makes us glow
The Solar Plexus governs
our thoughts relating to
1) mental courage
2)intellect
3)ability to
assimilate knowledge
4)Self esteem
5)assertiveness
6)reason
7)social status
8)Gut feeling
Body Parts governed by
this chakra
The entire digestive
system is governed by this chakra.It also governs your stamina
Physical health issues:
An imbalance can cause all problems relating to digestive system like ulcers,pancreas or liver problems, hepatitis,intestinal tumours,colon diease.
An imbalance can cause all problems relating to digestive system like ulcers,pancreas or liver problems, hepatitis,intestinal tumours,colon diease.
Also insulin issues
are caused due to imbalance in this chakra, thus causing diabetes
Mental and emotional
issues
This chakra deals with
your self confidence.Thus a weak solar
plexus makes you unsure of your decisions.
You may feel
inferiority complex and may face trouble while decision making.
It can also make one
fearful, sarcastic and suspicious or even anti social. Blockages in this chakra will manifest as lust
for power, egocentricity, low self esteem
A small solar plexus
may indicate timidity, fear or insecurity
A large solar plexus
chakra indicates someone very arrogant or dominating or egoistic
Deities and
Angels governing this Chakra:
According to ancient Hinduism, Goddess Lakshmi , the goddess of prosperity governs this chakra.Thus abundance is a by product as well as a cause of balanced emotions and balanced self esteem .It is like a viscous circle
Archangel Uriel governs this chakra.Uriel is one of the most clever archangels and he helps us think our solutions to our problems in such a way that it seems very natural and suble.
Ways to heal the the solar plexus chakra
1.
Think Yellow, wear
yellow, surround yourself with yellow.You can visit a fields of sunflowers and
bask yourself in their glory
2.
Visualise yourself in yellow light while meditation
.You may opt for yellow candles when you so so
3.
Make affirmations, I
can and I will.This will boost your confidence
4.
Vigorous exercise is
very beneficial
5.
Reiki /Energy healing
can help
6.
Yoga is very
beneficial: some poses include Dhanurasana, Shalabhasana and Navkasana.
7.
Eating yellow peppers,
Pumpkin,mango,pineapple, jackfruit can be very good for this chakra
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