An introduction to the Chakras - Part 1
What are Chakras?
'Chakra' literally means wheel in the ancient Indian language Sanskrit.
The way wheels can make an automobile run ,chakras can drive the human body.
Our body has many chakras, roughly about 100 of them but there are 7 main Chakras which drive all our physical, mental and emotional health
Each chakra has a strategic location and can be referred as energy points or energy centres in our body. They are more like whirlpools of energy in our body
Please know that, Chakras are the parts of subtle body and not physical body
The 7 Primary Chakras are as follows:
1) Root Chakra
2) Sacral Chakra
3) Solar Plexus Chakra
4) Heart Chakra
5) Throat Chakra
6) Third eye Chakra
7) Crown Chakra
Function of Chakras:
Once you realise we are more than our physical bodies,you ll realise that we need to take care of our energies and hence Chakra comes to picture.Each chakra corresponds to specific organs and to both its physical and mental issues which we as spiritual beings may face.
Blocking or Imbalance in any chakra can cause health and emotional problems
Hence it is important to keep the chakras balanced and clear
Ways to balance and clear the chakras
There are numerous ways in which we can balance and clear the chakras. Stating a few below
1) Visualisation and Meditation
2) Crystals
3) Energy Healing( Reiki/ Pranic healing/chi)
4) Praying to God or whoever you believe in or to Angels
5) Affirmations
6) forgiveness
7) Chanting
8) Food and Diet
9) Exercise and Yoga
10) Aromatherapy and Massages
I will talk about each Chakra in detail in my upcoming posts in the next few weeks. I will also explain about identifying problems with Chakras and healing the chakras .
Ofcourse all this is to the best of my knowledge as I am not an expert in this field. Suggestions and comments are most welcome.
I hope I can write and explain upto each of your expectations
Namaste and have a blessed day
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