On the Mat GET SET GO
My yoga Journey has been profound. Around the year 2008-09 I found myself going to an upmarket yoga studio in south Mumbai because i had “ gained weight” . The class was Power Yoga Most people were in their 40s-50s and could do postures flexibly and aesthetically. And there I was this 20 something kid struggling with moving and rising from my mat and having self image issues. 20s is quintessentially the decade where you feel you are good for nothing 😀.I took a couple of classes and realised this was not my cup of tea In 2013-14 my spiritual journey kick started and I learnt about the “ Sookshma Sharira” or the human aura. All of a sudden I started feeling home. Since then I have been reading about the ancient practices of the beautiful Ashtang Yoga by Maharishi Patanjali . Last few years I have connected with sone wonderful yoga teachers to realise that Yoga is much more than just Postures and Flexibility. This Lockdown gave me an opportunity to connect to so many wonderful teache