The Law of Attraction is always at work, effortlessly bringing into our lives what we project into the universe. This principle became vividly clear during my quest for a personal fitness trainer. For months, after beginning my journey with intermittent fasting, I sought a fitness trainer to help with strength training. My sister had been urging me to start, but my past experiences with trainers in Mumbai left me hesitant. Many had body-shamed me, fixated on limitations rather than possibilities, and constantly compared my body to others. These experiences made me skeptical, leading me to believe the kind of fitness trainer I needed didn't exist. To overcome this, I turned to the tools of Access Consciousness. I began clearing my negative perceptions and releasing the limitations I had about fitness trainers. I kept asking questions and inquiring within my circle, hoping to find a trainer who could come to my home gym and understand my unique needs. Despite extensive Google searche...
What is the Reticular Activating System (RAS)? The Reticular Activating System, or RAS, is a network of neurons located in the brainstem that plays a crucial role in regulating arousal and consciousness. Its primary function is to filter the massive amount of sensory information we receive every second, allowing only the most important data to reach our conscious mind. This selective focus helps us navigate and make sense of the world around us. How the RAS Helps Us Attract What We Want Imagine you’ve decided to buy a red car. Suddenly, it feels like red cars are everywhere! This phenomenon isn’t because there are more red cars on the road, but because your RAS has been activated to notice them. Your brain now prioritizes this information, making it seem like red cars are more prevalent. Forming Our Own Mind's Algorithm The RAS works similarly to algorithms used by Amazon, Google, or Instagram. These platforms track your interests and behaviors to show you relevant content. Likewis...
In today's world, achieving true success and reaching one's goals is a feat accomplished by only a small fraction of the population. Studies and observations indicate that approximately 1% of people attain significant success and walk towards mastery, while 60% remain in a state of mere survival, and 29% languish in mediocrity. The primary reasons for this disparity are a lack of self-discipline and pervasive self-doubt. The Role of Self-Discipline Self-discipline is the ability to control one's emotions, behaviors, and desires in the face of external demands, to achieve a greater goal. It is the cornerstone of success. Without self-discipline, individuals are prone to procrastination, distraction, and giving up when faced with challenges. Successful individuals, on the other hand, demonstrate consistent effort, resilience, and the ability to stay focused on their long-term goals despite short-term setbacks. The Impact of Self-Doubt Self-doubt is a powerful internal barrier...
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