Unicorn Insight

#coffeecubiclecabin Perfection is a myth. Perfectionism is constant Stress. Are you trying too hard or being too critical on yourself? A study I have been doing on asking professional adults age group 24-60 – how do they treat themselves if the commit a mistake : 90% said they are very harsh and critical on themselves and feel they deserve to be punished. Do you know this kind of internal talk is equivalent to injecting poison in your body.Yet most do it because that is only considered as a right .However – Perfection is a total myth Are you a Perfectionist? What is Perfectionism? Perfectionism is an inanimate definition which makes us believe in ego more. It is the voice of fear which makes us believe we necessarily need to meet some manmade standards in order to be happy and successful – failing which you don’t deserve happiness or joy. Most perfectionism comes from childhood conditioning and the worlds around us. We are born flawless as children – but as we grow up we get...

#Wanderlust #traveldiaries Goa trip with your childhood friend.. Early morning flight..and then road trip in the most comfortable cars to the northern most Arambol beach and Southern most Palolem beach.. and all beaches in between..time to do some yoga and meditation at Morjim Reading some book in the sunshine at Ashvem A drive down the country side to see hills n coconut groves of Quepem Savordem Shiroda Zambaulim among others Bumping into Mumbai friends..whom you did not get time to Meet in Mumbai for almost 6-8 months..and spending a day chilling with them !! Visiting temples and rekindling childhood memories of time spent with my Grandfather and family in temples especially of Shantadurga and Mangesh ...receiving so much warmth and love from localities who tell me ' you smile and talk exactly like your mom' Beautiful divine darshan at Mangeshi and Aarti at Shantadurga mandir Food Fiesta at local restaurants savouring tasty seafood pampering my typical GSB tas...