My First Trek : Learnings and Experiences
Super excited I couldn’t sleep at night.It was going to be my first trek the next morning.I was excited, anxious, a bit nervous too but had decided to go. I got up in the morning 15 mins before the alarm but with severe headache and nausea.But this unexpected twist made me wonder what was happening.Couldnt stop the severe headache, nausea and dizziness.I showered got ready and wore my trek gear and the feeling worsened.I barely could get up from my bed. It was 5:30 am on my clock I was not sure what I was going to do .I picked up my phone and called up my friend who had arranged this trek.“Shivani- I think I ll unable to make it” “Hey Ash what happened? Are you okay?”She asked me concerned.I kept telling her exactly what I was feeling “ You ll be fine - I ll send you some Reiki” she said. I too kept giving reiki to my forehead (ajna chakra) and stomach (the solar plexus).I wasn’t really sure how I was going to get up from the bed as was feeling extremely sick. Meanwhile my...